I have a new reason to be thankful this year, and I am too excited not to share it with you, dear blog reader.
Yesterday I opened an email from a man who attended my lectures and bought my book (Free to Eat) over a year ago. I never met him (to my knowledge), but apparently he was persuaded to change his diet. At the time, he weighed close to 400 pounds and as you can imagine, had unhealthy levels of cholesterol, triglycerides, and blood pressure.
To date, Andrew has lost --- wait for it --- 175 pounds. Yes, the number is correct, he's literally half the man he used to be. And his health? I'll let you read what he has to say for yourself:
Okay, I feel it's finally time that I can contact you and let you know about yet another success story thanks in large part to the seminars you gave. Thus far, by following your recommendations both in your seminars and in your book, I have lost approximately 175 lbs (from approx. 385 to now approx. 210) and am feeling great. AND, it really wasn't that difficult. Of course, it wasn't "easy" per se, but with some discipline and will power I've been very successful. I have also lowered all my "bad" numbers... you could say that my numbers are not just good, but excellent. Thanks to you I'm healthy again and feel optimistic about my future for the first time in years. Again, THANK YOU for your work. It has given me a new lease on life.
What can I say? I am humbled and inspired. Life is precious, and good health is compulsory. Thank you Andrew, may your message bring health to others!