Just a reminder for those of you planning to come to my next nutrition seminar at the Sacramento Natural Foods Co-op (Jan. 20th, 6:30pm, free), please pre-register online here.
The seminar will cover lowering blood pressure (and preventing high blood pressure) and weight loss. If you are planning to buy a book there ($15 and you may use a $5 off store coupon if you purchase a total of $20 at the co-op that night or the next day), please let me know in advance, so I can make sure the co-op has enough books in stock! They have run out before, and we want to make sure that doesn't happen again.
Merry Christmas and Happy Hannukah everyone!